escott58
Sophomore
Posts: 1,186
Grad Year: 1983
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Post by escott58 on Feb 23, 2024 12:20:23 GMT -8
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escott58
Sophomore
Posts: 1,186
Grad Year: 1983
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Post by escott58 on Feb 24, 2024 8:00:22 GMT -8
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escott58
Sophomore
Posts: 1,186
Grad Year: 1983
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Post by escott58 on Feb 24, 2024 8:01:45 GMT -8
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Post by ag87 on Feb 25, 2024 0:52:36 GMT -8
for reference, 9:30 in the 3000 is 76 second laps (7-1/2 of them). Ask your 20-year-old self if you could put back to back laps at that pace.🏃♀️ |
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Post by ag87 on Feb 25, 2024 0:55:09 GMT -8
I consider myself fairly knowledgeable about T&F but I don't know what is the indoor weight throw. |
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Post by Henry Skrimshander on Feb 25, 2024 10:44:46 GMT -8
I consider myself fairly knowledgeable about T&F but I don't know what is the indoor weight throw.  It's instead of the hammer. |
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Post by bigorangebeaver on Feb 25, 2024 13:10:35 GMT -8
I consider myself fairly knowledgeable about T&F but I don't know what is the indoor weight throw. It's instead of the hammer. The women's weight throw weight is 20 pounds ; the women's hammer throw weight is 4 KG (8.8 Pounds). |
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Post by Henry Skrimshander on Feb 25, 2024 14:20:27 GMT -8
The women's weight throw weight is 20 pounds ; the women's hammer throw weight is 4 KG (8.8 Pounds). Yes. I didn't say they were the same, it's the indoor event that replaces the hammer. Like the 60m replaces the 100. |
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